Ubwino wa Zaumoyo wa bulangeti logombe

Pali maubwino ambiri azachipatala a sauna kuphatikiza, kupumula kwa minofu, kukhazikika, kuchuluka kagayidwe, komanso chitetezo champhamvu. Kutentha, kutentha kwa nthawi, kumapangitsa thupi kutulutsa thukuta ndikutulutsa toxins. Zotsatira zake ndikutaya mafuta amthupi owonjezera amenewo. Pamodzi ndi zakudya komanso masewera olimbitsa thupi, bulangeti lodziwika la sauna limatha kukhalabe ndi chitetezo chamthupi chathanzi komanso thupi. Kutayika kwa poizoni kumapangitsa chitetezo chathanzi ndipo kungakulimbikitseni kagayidwe kanu kumathandizira kuwotcha thupi. Kupumula ndi zotsatira zina za kutentha kwa infrated ku bulangeti. Kutentha koyendetsedwa kumazirala ndikugwetsa minofu yamitsempha yololeza kuti thupi lipitirize kuyenda mwachangu komanso wamphamvu tsiku lonse.
Kusamala chifukwa chogwiritsa ntchito zofunda za sauna
Kukonzekera: yeretsani thupi ndikuonetsetsa kuti khungu ndi loyera.
Valani zopepuka, thukuta limatenga zotupa, komanso mumapuma zovala.
Njira yogwiritsira ntchito: kufalitsa bulangeti lambale pabedi kapena lathyathyathya.
Yatsani wolamulira ndikusintha kutentha (nthawi zambiri pakati pa 40 ° C ndi 60 ° C).
Gonani pa bulangeti la sauna, onetsetsani kuti thupi lanu lili lomasuka komanso logona.
Yambitsani bulangeti la sauna ndikusintha nthawi yogwiritsa ntchito mogwirizana ndi zosowa zawo. Ndikulimbikitsidwa kugwiritsa ntchito kwa mphindi zosakwana 15 kwa nthawi yoyamba ndipo pang'onopang'ono zimawonjezera pafupifupi mphindi 30.
Zinthu Zofunikira:
Kubwezeretsanso madzi panthawi yogwiritsa ntchito kupha madzi.
Pamapeto, khalani pansi poyamba kenako ndikuyimilira pang'onopang'ono kuti mupewe kukhwima mwadzidzidzi chifukwa chayimirira.
Pewani kugwiritsa ntchito kwambiri komanso kuchita masewera olimbitsa thupi kuti muchepetse kutopa kwambiri.
Zinthu zina zakuthupi (monga kutenga pakati, matenda oopsa, matenda a mtima, ndi zina) amafuna kukomana ndi dokotala musanagwiritse ntchito.
4, njira zoyenera zoyatsira Sauna
Umboni wachinyezi, chitsimikiziro chowongolera, ndi umboni wa kuwonongeka;
Kusunga koyenera: Mukamagwiritsa ntchito, chonde ikani zogulitsa m'malo otetezeka ndipo pewani kuyika zinthu zolemera kuti zithetse makwinya, kuwonongeka, kapena kuwonongeka kwa gawo lamkati.