Momwe mungachepetse cellulite ndikumanga minofu?

1 Chakudya, idyani mapuloteni apamwamba kwambiri. Kachiwiri, kukula kwa minofu kumafunikiranso madzi, ndipo ndikofunikira kukhala ndi chizolowezi chomwa madzi ambiri tsiku lililonse.

2 Muzipumula bwino ndikusintha kugona bwino. Kupanda tulo kudzakhudza kukula ndi kuchira kwa minofu. Anthu ena achita kafukufuku, amayi osagona kwa nthawi yayitali adzakhala ndi BMI yochuluka komanso minofu yochepa kusiyana ndi amayi omwe amagona mokwanira.

3 Mukamaliza kukonza zoyambira, mutha kugwiritsanso ntchito maphunziro amphamvu ndi masewera olimbitsa thupi a aerobic

Koma kwa ambiri aife, chomwe chikusowa si mtima womwe umafuna kuchita masewera olimbitsa thupi, koma nthawi. Ndipo kupirira sikokwanira, kusunthako kumangoyamba kutopa kuti agwire, ngati thupi liri ndi zovulala zakale, mwangozi zidzayambiranso.

Mfundo yopezera minofu: kudzera muukadaulo wozama kwambiri wamagetsi amagetsi, yambitsani ma neuron mumnofu, mphindi 30 zolimbitsa thupi zocheperako nthawi 20,000, ndiye kuti, minofu ya m'mimba / gluteus mphindi 30 kuchita 20,000 ma curls / squats. .

Mfundo yochepetsera mafuta: Kuchita masewera olimbitsa thupi kumapangitsa kuti maselo amafuta azithamanga kwambiri.

Platform nthawi ya olimba chipani ankachita kwa nthawi yaitali, mu nyengo nsanja pambuyo kuchuluka kwa minofu sangathe kupita mmwamba, thupi mlingo mafuta sangakhoze kubwera pansi, kwa olimba chinthu kumva kukwiya.

Anthu ovulala pamasewera, omwe sangathe kuchita masewera olimbitsa thupi pazifukwa zosiyanasiyana, komanso amafuna kukhala ndi thupi lathanzi komanso lolimba.

EMSCULPT imagwiritsa ntchito luso lamakono - High Intensity Focused Electromagnetic Energy, yomwe imayambitsa mwachindunji ma neuroni amtundu wa minofu mu minofu ndi ma frequency apamwamba komanso mphamvu ya maginito, kuchititsa 100% ya minofu kuti ikhale yochuluka kwambiri. Kutsika uku ndi mphamvu ya masewera olimbitsa thupi sangakwaniritsidwe. Chotsatira chachikulu ndikuwonjezera minofu, kupangitsa kuti minofu ikhale yamphamvu komanso yodziwika bwino. Nthawi yomweyo, Magnetic Wave Sculpting EMSCULPT imathandizira lipolysis ndikuchepetsa bwino maselo amafuta.

Kuwonjezera pa kuchita mwachindunji pa mafuta, Magnetic Wave Sculpting EMSCULPT ingathandizenso kwambiri kagayidwe kake ka thupi, motero imathandizira kupanga kusiyana kwa mphamvu pamizu, motero kumathandiza kuchepetsa mafuta a thupi.

Kupititsa patsogolo kukankhira mafuta m'mimba ndi m'chiuno panthawi yotanganidwa kwa kolala yoyera ndi anthu opambana;

Palibe chifukwa chowongolera zakudya kapena zizolowezi zolimbitsa thupi kuti muwone zotsatira zogwira mtima.