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Zotsatira za ukalamba pakhungu

Khungu lathuumalimbana ndi mphamvu zambiri pamene tikukalamba: dzuwa, nyengo yoipa, ndi zizolowezi zoipa. Koma titha kuchitapo kanthu kuti khungu lathu likhale losalala komanso lowoneka bwino.

Momwe ukalamba wa khungu lanu udzadalira pa zinthu zosiyanasiyana: moyo wanu, kadyedwe, chibadwa, ndi zizoloŵezi zina zaumwini. Mwachitsanzo, kusuta kumatha kutulutsa ma free radicals, mamolekyu a okosijeni omwe anali athanzi omwe tsopano akugwira ntchito mopambanitsa komanso osakhazikika. Ma radicals aulere amawononga maselo, zomwe zimatsogolera, mwa zina, makwinya asanakwane.

Palinso zifukwa zina. Zinthu zazikulu zomwe zimapangitsa khungu lamakwinya, lokhala ndi mawanga ndi kukalamba bwino, kuyang'ana padzuwa (kujambula zithunzi) ndi kuipitsa, komanso kutayika kwa subcutaneous support (minofu yamafuta pakati pa khungu lanu ndi minofu). Zinthu zina zomwe zimapangitsa kuti khungu likhale lokalamba ndi monga kupsinjika maganizo, mphamvu yokoka, kuyenda kwa nkhope tsiku ndi tsiku, kunenepa kwambiri, ngakhale kugona.

Ndi kusintha kwa khungu lamtundu wanji komwe kumabwera ndi zaka?

  • Tikamakula, kusintha kotere kumachitika mwachibadwa:
  • Khungu limakula.
  • Khungu limapanga zotupa monga zotupa zoyamba.
  • Khungu limakhala lofooka. Kutayika kwa minofu yotanuka (elastin) pakhungu ndi ukalamba kumapangitsa kuti khungu likhale lotayirira.
  • Khungu limaonekera kwambiri. Izi zimachitika chifukwa cha kupatulira kwa epidermis (pamwamba pakhungu).
  • Khungu limakhala lofooka kwambiri. Izi zimayamba chifukwa cha kuphwanyidwa kwa malo omwe epidermis ndi dermis (wosanjikiza wa khungu pansi pa epidermis) amasonkhana.
  • Khungu limavulala mosavuta. Izi zimachitika chifukwa chakuchepa kwa mitsempha yamagazi.

 


Nthawi yotumiza: Mar-02-2024