Bulangeti la sauna, lomwe limadziwikanso ngati bulangeti losema kapena bulangeti lokhala ndi Sauna. Imatengera lingaliro la kutukuka thupi ndikugwiritsa ntchito mphamvu zamagetsi a radiation yopanda tanthauzo kuti ithandizire thukuta lamunthu ndikusinthanso, kubweretsa maubwino angapo.
Makoma a infrated amafalikira komanso osavuta kugwiritsa ntchito sauna yodziwika bwino. Matenda ndi zowawa za moyo watsiku ndi tsiku zimangosokoneza mayendedwe a minofu ndi kutonthoza - ndipo kutentha kwa infrated kumathetsedwa kumatha kupumulira minofu yanu. Kwa anthu ena otanganidwa mwachangu, sauna adayika kunyumba si njira.
1, mfundo yogwira ntchito ya Sauna bulangete
Bulanga la sauna limagwiritsa ntchito ukadaulo wapamwamba kwambiri, womwe umalola kuwala kulowa mumphefuyi kwa munthu, kupangitsa thupi kuti litenthe ndikutulutsa thukuta. Ma radiation a infrated infrated amatsikira ndi maselo aumunthu, kulimbikitsa kufalikira kwa magazi ndikuthamangitsira kagayidwe, potero kumabweretsa zotsatirapo zotuluka ndikusinthasintha.
Kodi kuphatikizidwa ndi chiyani?
A Sunared saunas amagwiritsa ntchito kuwala kuti apange kutentha. Mtunduwu nthawi zambiri umatchedwa "kutentha kwa". Mawuwa amagwiritsidwa ntchito pofotokoza momwe mafunde akuwala amagwera pamagetsi. Kutentha chifukwa cha njirayi kumatentha thupi popanda kutentha mlengalenga wogwiritsa ntchito. Izi zomwe zimagwiritsidwa ntchito mu Yudared saunas sadzapanga nthunzi yambiri yomwe imatha kuloza masomphenya anu ndikupanga kupuma movutikira.
2, cholinga ndi momwe zimakhalira ndi zofunda za sauna
Ubwino Waumoyo: Kuchepetsa thupi ndi Kuchepetsa: Sauna Blanks amathandizira kuchepa thupi ndikuchepetsa mafuta a lalanje polimbikitsa thukuta ndikusintha ndi kusungunula maselo onenepa.
Kuchepetsa kuthamanga kwa magazi: Kugwiritsa ntchito mabulosi kutalika kwa sauna kungathandize kuthamanga kwa magazi.
Tsitsitsani kutupa ndi zowawa: Kuchepetsa kutupa kwa minofu ndi mafupa, kuchepetsa nyamakazi, kupweteka minofu, ndi mutu.
Zoyipa zoyera: Thandizo lomwe limachotsa poizoni ndikusintha nyengo.
Pumulani thupi ndi malingaliro: pumulani m'malo abwino komanso omasuka kuti muchepetse kupsinjika.
Zotsatira Zokongola: Kupititsa patsogolo khungu: thukuta lomwe limatulutsidwa ndi bulangeti la sauna limakhala lomata komanso lopanda fungo, kupereka zopweteka pakhungu ndikuzipangitsa kukhala kosalala.
Post Nthawi: Aug-13-2024
