Kodi khungu lanu ndi chiani?

Kodi mukudziwa mtundu wa khungu lanu la? Kodi gulu la pakhungu lokhazikika ndi lotani? Inu'vey atamva kulira kwa abwinobwino, mafuta, owuma, kuphatikiza, kapena mtundu wa khungu. Koma muli ndi uti?

Itha kusintha pakapita nthawi. Mwachitsanzo, anthu achichepere amatha kuposa anthu achikulire kukhala ndi khungu labwinobwino.

Kodi pali kusiyana kotani? Mtundu wanu umatengera zinthu monga:

Madzi aliwonse omwe ali pakhungu lanu, lomwe limakhudza chitonthozo ndi kututa

Zili ndi mafuta bwanji, zomwe zimakhudza zofewa zake

Momwe ziliri

Mtundu wa khungu wamba

Osati owuma kwambiri osati ovala bwino, khungu labwinobwino lili ndi:

Ayi kapena kupanda ungwiro zochepa

Palibe chidwi chachikulu

Owoneka bwino

Dongosolo lowala

Kuphatikiza khungu

Khungu lanu limatha kukhala louma kapena labwinoko m'malo ena komanso mafuta ena, monga malo ogulitsira (mphuno, mphumi, ndi chibwano). Anthu ambiri ali ndi mtundu uwu. Zingafunike chisamaliro chosiyana pang'ono m'malo osiyanasiyana.

Chikopa cha Kuphatikizika chingakhale ndi:

Ma pores omwe amawoneka okulirapo kuposa abwinobwino chifukwa amatha kutseguka

Manja Akuda

Khungu lonyezimira

Mtundu wa khungu

Muyenera kukhala ndi:

Pafupifupi pores yosawoneka

SARD, STRESS SURS

Zigamba zofiira

Khungu lochepa

Mizere yowoneka bwino

Khungu lanu limatha kusweka, peel, kapena kukhala mosefukira, chosakwiya, kapena chopsinjika. Ngati ndi youma kwambiri, imatha kukhala yovuta komanso yopanda zigawenga, makamaka pamanja a manja anu, mikono, ndi miyendo.

Khungu lowuma limatha kupangidwira kapena kugwedezeka ndi:

Majini anu

Kusintha kapena mahomoni

Nyengo monga mphepo, dzuwa, kapena kuzizira

Ultraviolet (UV) radiation kuchokera kumabedi

Kutentha kwa m'nyumba

Kusamba kotentha, kotentha

Zosakaniza mu sopo, zodzoladzola, kapena zoyeretsa

Mankhala

Mwachidule, mosasamala kanthu za mtundu wanu wakhungu, muyenera kusankha zinthu zomwe zili pakhungu lanu kuti musunge khungu lanu ndikuchepetsa ukalamba.