Zakudya zowonjezera minofu yowonda ng'ombe: Ng'ombe yowonda imakhala ndi creatine, mafuta odzaza, vitamini B, zinki, etc. Kudya moyenera kwa mafuta odzaza mafuta pambuyo pa kulimbitsa thupi kumathandiza kuonjezera mlingo wa mahomoni a minofu ndikulimbikitsa kukula kwa minofu. Kumbukirani kuti ndi ng'ombe yowonda, ngati pali mafuta, iyenera kuchotsedwa. ...
Werengani zambiri