Kuchepetsa mafuta otayika bwino ndikuchepetsa thupi

Ndi mawu akuti, takhala amodzi mwa njira zatsopano kwambiri, zokwera mtengo, ndi opanga mpikisano wopanga thupi lotayika ndi kuwulutsa matebulo, tikuyembekezera kukhazikitsa maubwenzi ogwira mtima nanu. Chonde titumizireni kuti mumve zambiri.
Ndi malingaliro awa, takhala amodzi mwatsopano mwina njira yabwino kwambiri, yokwera mtengo, ndi opanga mpikisano waChina China Chomwe Kukulitsa Minofu ndi Khungu Kukweza Mauning Trusdult Flex, Zida zathu zapamwamba, kuwongolera koyenera, kafukufuku komanso chitukuko kumapangitsa mtengo wathu. Mtengo womwe timapereka sangakhale wotsika kwambiri, koma tikutsimikizira kuti ndi mpikisano waukulu! Takulandilani kuti mulumikizane nafe nthawi yomweyo ubale wamalonda wamtsogolo komanso kuchita bwino kwambiri!

Maganizo

Mfundo ya ems yolumala yamagetsi ndikutulutsa mphamvu zamagetsi zochulukirapo kudzera mu ma electrode kuti mufotokozere minofu yakuya, imapangitsa minofu yamagetsi mosalekeza komanso mwachangu, kuwonjezera minofu komanso mphamvu; Tekinoloji ya thupi imapereka ukadaulo wamagetsi amalola kuti thupi laumunthu lizipanga gulu lauboti, kuti mukwaniritse cholinga cha kukula kwa minofu ndi kuchepetsa mafuta, kunenepa ndi kunenepa.

Ndani ali woyenera kwa ems ems.

Njirayi imatha kupatsa minofu yopindulitsa kwa anthu ambiri. Magulu asanu oyenera a anthu asinthidwa:
(1). Amayi omwe amafunikira minofu ndikusintha mawonekedwe awo - chiuno chokwera, mzere wa vest, ndipo alole azimayi akuwonetsa mawonekedwe awo abwino mu mphindi.
(2). Amuna omwe akufunika kuwonjezera minofu ndikusintha mawonekedwe - kuwonjezera minofu, makamaka minofu ya chokoleti.
(3). Anthu omwe amafunika kuchepetsa thupi - oyenera amuna ndi akazi onse, oyenera ogwira ntchito kuofesi
(4). Anthu omwe amafunika kuchepetsa thupi komanso mawonekedwe mwachangu - akwatibwi, akhale, ochita sewero, etc.
(5). Amayi obwera pambuyo amayi (rectus abdomunis kupatukana) - sinthani mawonekedwe a m'mimba ndikupanga m'mimba.

Mwai

1. Palibe zotayika, zopanda pake komanso zopweteka, palibe zovuta, popanda zovuta, palibe nthawi yobwezeretsa, palibe nthawi
2. Madera angapo amagwira ntchito nthawi yomweyo, kusunga nthawi
3. Chingwe cham'mimba cha manja am'manja kwa malo ocheperako komanso ophatikizika monga mabere achiwiri, chibwano kawiri, nkhope
4. Amachotsa mafuta kuchokera ku malo othandizira pokonza khungu
5. Chithandizo cha madera angapo kapena malo amodzi kuti athandizidwe
6. Kutentha kwanzeru mkati mwa malo otonthoza, kunyalanyaza khungu kutentha ndikusintha nthawi iliyonse, otetezeka komanso othandiza kupewa kuwonongeka kwa minofu

Gulu la akatswiri ndi zaka zopitilira 15 ndi zokumana nazo mu gawo lokongola, yang'anani pakupanga makina apamwamba ndikupereka ntchito zogulitsa makasitomala, mosalekeza zimapangitsa zinthu zatsopano kuti zikwaniritse kusintha kwa msika; Oem ndi odm ntchito.

Ngati muli ndi mafunso, chonde musazengereze

Lumikizanani nafe tsopano

Tikhala ndi mwayi wapamwamba kwambiri

Ogwira ntchito makasitomala a makasitomala kuti ayankhe mafunso anu

Ndi mawu akuti, takhala amodzi mwa njira zatsopano kwambiri, zokwera mtengo, ndi opanga mpikisano wopanga thupi lotayika ndi kuwulutsa matebulo, tikuyembekezera kukhazikitsa maubwenzi ogwira mtima nanu. Chonde titumizireni kuti mumve zambiri.
Zopangidwa bwinoChina China Chomwe Kukulitsa Minofu ndi Khungu Kukweza Mauning Trusdult Flex, Zida zathu zapamwamba, kuwongolera koyenera, kafukufuku komanso chitukuko kumapangitsa mtengo wathu. Mtengo womwe timapereka sangakhale wotsika kwambiri, koma tikutsimikizira kuti ndi mpikisano waukulu! Takulandilani kuti mulumikizane nafe nthawi yomweyo ubale wamalonda wamtsogolo komanso kuchita bwino kwambiri!