Pali maubwino ambiri pa thanzi la bulangeti la sauna la infrared kuphatikizapo, kuchepetsa thupi, kuchepetsa kupsinjika kwa minofu, kuchotsa poizoni m'thupi, kuwonjezera kagayidwe kachakudya, komanso chitetezo chamthupi champhamvu. Kutentha kolamulidwa komanso koyenera, kumayambitsa thupi kutuluka thukuta ndikutulutsa poizoni. Zotsatira zake ndi kutayika kwa mafuta ochulukirapo m'thupi. Pamodzi ndi zakudya ndi masewera olimbitsa thupi, bulangeti la sauna la infrared limatha kusunga chitetezo chamthupi chathanzi komanso kulemera kwa thupi. Kutayika kwa poizoni kumapanga chitetezo chamthupi chathanzi ndipo kungathandize kagayidwe kanu kachakudya kufulumizitsa kutentha kwa mafuta m'thupi. Kupumula ndi zotsatira zina za kutentha kwa infrared komwe kumagwiritsidwa ntchito mu bulangeti. Kutentha kolamulidwako kumachepetsa ndikutonthoza minofu yopweteka zomwe zimathandiza thupi kupitiliza kuyenda mwachangu komanso mwamphamvu tsiku lonse.
Malangizo Ogwiritsira Ntchito Mabulangeti a Sauna
Kukonzekera: Tsukani thupi ndipo onetsetsani kuti khungu lanu ndi loyera.
Valani zovala zopepuka, zonyamula thukuta, komanso zopumira mpweya.
Momwe Mungagwiritsire Ntchito: Pakani bulangeti la sauna pabedi kapena pansi pathyathyathya.
Yatsani chowongolera ndikusintha kutentha kukhala koyenera (nthawi zambiri pakati pa 40 ° C ndi 60 ° C).
Gonani pa bulangeti la sauna, onetsetsani kuti thupi lanu lili bwino komanso logona bwino.
Yambitsani bulangeti la sauna ndikusintha nthawi yogwiritsira ntchito malinga ndi zosowa zanu. Ndikofunikira kugwiritsa ntchito osapitirira mphindi 15 koyamba ndikuwonjezera pang'onopang'ono mpaka pafupifupi mphindi 30.
nkhani zofunika kuziganizira:
Bwezerani madzi nthawi yake mukamagwiritsa ntchito kuti mupewe kutaya madzi m'thupi.
Pamapeto pake, khalani tsonga kaye kenako imirirani pang'onopang'ono kuti mupewe chizungulire chadzidzidzi chomwe chimabwera chifukwa choyimirira.
Pewani kugwiritsa ntchito mopitirira muyeso komanso kuchita masewera olimbitsa thupi mwamphamvu kuti mupewe kutopa kwambiri.
Matenda ena amthupi (monga mimba, kuthamanga kwa magazi, matenda a mtima, ndi zina zotero) amafunika kufunsa dokotala musanagwiritse ntchito.
4, Njira Zokonzera Mabulangeti a Sauna
Kusanyowa, makoswe, komanso kuipitsidwa: Onetsetsani kuti bulangeti la sauna lasungidwa pamalo ouma komanso oyera kuti mupewe chinyezi ndi kuipitsidwa.
Kusunga motetezeka: Mukagwiritsa ntchito, chonde ikani mankhwalawa pamalo otetezeka ndipo pewani kuyika zinthu zolemera pa iwo kuti mupewe makwinya, kusintha, kapena kuwonongeka kwa magetsi amkati.
Nthawi yotumizira: Ogasiti-14-2024
